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ibackcheck
- Dec 10, 2020
- 2 min
Holiday Gift Guide for the Fitness Enthusiast
Is your secret Santa partner a fitness or health and wellness enthusiast? Have they recently converted their garage into a home gym in...
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ibackcheck
- Nov 10, 2020
- 2 min
Low Back Pain in Adolescent Athletes: Lumbar Spine Stress Fractures
What is it? A lumbar spine stress fracture, more specifically, a spondylolysis, is a unilateral or bilateral defect of the pars...
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ibackcheck
- Oct 20, 2020
- 3 min
The Best and Cheapest Recovery Tool on the Market: SLEEP
Learn how sleep impacts your life and tips to improve your sleeping habits!
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