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Chiropractic Adjustments

Our comprehensive Plymouth chiropractic services provide the expert vertebral manipulation to have you feeling better than ever. During a chiropractic adjustment the chiropractor moves the vertebrae to the position it is supposed to be in, maximizing it’s potential range of motion, and eliminating any pressure on the surrounding tissues and nerves. Pressure on these tissues and nerves from misalignment may or may not cause pain. Regardless, it will cause a decrease in the patient’s range of motion and a decrease in the function of the surrounding tissues, organs, and muscles. Many people wait until they are in a great deal of pain to seek out the help of a chiropractic physician. If you use chiropractic care as a maintenance plan, you will most likely never experience this pain in the first place. Athletes have been using chiropractic care to optimize their performance for decades, why don’t you?

Releasing spinal misalignment can assist athletes in obtaining optimal performance, relieving headaches, in addition to back and neck pain. With our chiropractic adjustments and sports therapy Plymouth residents and those in the Twin Cities area can reduce or eliminate symptoms of vertigo; tinnitus (ringing in the ears); whiplash; shoulder, elbow and wrist dysfunctions, as well as hip, knee and foot dysfunctions. Colic, ear infections, plantar fasciitis, abdominal discomfort, sinus issues, and asthma are only a handful of conditions that may also be alleviated from adjusting the spine. With our Plymouth sports therapy and chiropractic adjustments, your nervous system to function properly, allowing you to achieve the highest level of function from every muscle and organ in your body.

Physical Therapy 

Physical Therapy is the science and the art of movement. Our Plymouth physical therapy services are performed by university-educated neuromusculoskeletal specialists that possess a background in pathology and the keen eye for movement patterns and limitations.

Through prevention, intervention (treatment), promotion and rehabilitation, a sport physical therapist works with you to determine the source of your injury, restore proper function and give you the tools to return to activity.

Manual therapy is at the core of our treatment. Physical Therapy combines massage, mobilization, manipulation and stretching to achieve an optimal positioning where strengthening will have the most impact. Exercises are prescribed based on functional movement needs. The end goal is your goal of enhanced performance!


Massage Therapy 

Massage Therapy is manual manipulation of soft body tissues such as connective tissues, tendons, muscles, and ligaments. Our Plymouth massage therapy services can rid your body of life’s everyday stresses, reduce muscle pain, help alleviate the discomfort of certain ailments or just help restore balance to your body and mind, leaving you feeling rejuvenated and helping you maintain a life of wellness and good health.

The medicinal benefits of therapeutic massage can have a positive, lasting impact both mentally and physically. This can all be done by affecting the circulation of blood and the flow of blood and lymph, and reduce muscular tension, while affecting the nervous system through stimulation which ultimately enhances tissue healing. Used in conjunction with Chiropractic and Physical Therapy services, Massage Therapy can accelerate your recovery.



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What others are saying

  • After being rear-ended this winter, I was having neck pain and headaches that started a week or so after.  These were eliminated by the chiropractic adjustments and soft tissue therapy by Dr. Christian.


  • Being a marathon runner for 15+ years has taken its toll on my body.  Since starting treatment at iBackCheck Clinics, I now run without pain and my running time has improved.


  • After my car accident, Dr. Christian reduced tension and pain in my neck and back, and the treatments even decreased my whiplash and concussion symptoms.  I have already recommended Dr. Christian to my friends and family.


  • Dr. Christian continues to help me correct years of misalignment.  Through working with her, I have managed to take back my life as an active individual.

    Charles Bluetts

  • I think it is a great idea to have iBackCheck sponsoring our local teams.  Dr. Christian and iBackCheck are committed to supporting our youth programs and their families.

    Pat O’Leary, Head Coach, Wayzata Boys High School Hockey Team

  • I love playing hockey but I need to feel my best before stepping on the ice.  Dr. Christian helps me to achieve this with adjustments and advice on how to keep my body healthy.

    Billy Duma, Wayzata Boys High School Hockey Team

  • Dr. Christian took away the numbness in my arm and the pain in my back!

    Mark Senden, Wayzata Boys High School Hockey Team

  • Dr. Christian was an important part of our team. (2012 2AA State Champs)  She contributed greatly to the kids physical health and expanded their knowledge as to how to fuel and care for a growing athletic body and mind.  She honors our young athletes with her unqualified giving.  One of many assistances that flows naturally into a teams season, when they come together and commit to a common goal.  Most people outside the circle, don’t appreciate, or understand the buy in.  “The All In.”  Talent such as Doc’s isn’t recruited.  It recognizes likeminded competitors and asks to be a part.  To inform, inspire, bless and be blessed.  It’s that recognition of character that opens the circle to add one more.

    Ray Finley, Head Coach, Providence Academy Girls Basketball Team

  • I was introduced to Dr. Christian through Providence Academy Girls Basketball.  Her support and understanding of female athletes was invaluable to our team.  Her process of educating while treating symptoms kept my body at its best during our 6 day a week season practice schedule.  Thank you Dr. Christian.

    Jordan Meyer, Providence Academy 2014

  • s/o to @ibackcheck for increasing my leg/hip range of motion from 60 degrees to 125 degrees in less than a month.  Thanks!

    Mitchell Dehmer via Twitter

  • Huge s/o to @ibackcheck for figuring out my dysfunctional flipper #miracleworkers #inspiring

    Hailey Brinkman via Twitter

  • Having Dr. Christian be a part of our basketball team was a blessing!  She helped us as competitive athletes take care of our bodies physically and nutritionally.  She helped our team whether it was adjusting our backs, massaging sore muscles, or giving nutritional tips.  I talk from experience when I say that Dr. Christian was a great asset to our team, and we are very happy that she was able to journey with us to the State Championship!

    AnnMarie Healey, Providence Academy 2012, Harvard Girls Basketball Team

  • Dr. Christian was such an important part of our basketball team this past season and definitely a major contributor to our success.  For a team who has struggled with injuries in the past, I honestly believe it is because of Dr. Christian’s dedication to our team that we are able to stay healthy this season and play to the very best of our abilities.  Personally, without her chiropractic care I know my body would not have made it through the rigorous 5 month season and to the final championship game.  She was always eager to go above and beyond for our team, whether it was adjusting us on the sidelines of practice for our convenience, or learning more about our specific injury for the best treatment and prevention.  Dr. Christian has not only influenced our basketball team but also the whole Providence Athletic department through her promotion of health and excellence.  I cannot thank her enough for helping me make my dream come true in becoming a state champion.

    Taylor Finley, Providence Academy 2013

  • As an athlete, it’s important that I stay healthy and fit.  Dr. Christian has been so great helping me during my busy basketball schedule.  Her treatments have kept me in good physical shape and ready for anything by adjusting my back, stretching me out, and giving me nutrition tips.  I would highly recommend her to anyone!

    Leah Szabla, Providence Academy 2013